Perimenopause

Posted on February 13, 2008. Filed under: Exercise, Health, Identity, Lifestyle, Perimenopause, Vegan Living, daily life, life as a caregiver | Tags: , , , , |

I have never been a fan of my plumbing. From the day my mother handed me a little booklet with characters out of a John, Jean and Judy book explaining the “exciting and wondrous miracle puberty”, I pretty much knew that girls got more than their fair share of the short end of God’s stick. [...]

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Bikinis and Me

Posted on September 17, 2007. Filed under: Uncategorized | Tags: , , |

I recently began deep water workouts again. I abandoned weight training in favor of a similar program about 8 or so years ago, and it proved to be a very effective program. Toning, strengthening and best of all it was in the water, my adopted second home at the time. Fast forward to now. I [...]

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